Dr. Andrea, a physician,
acupuncturist and empowerment coach, is the Founder and President of the
Pennington Institute for Health and Wellness located in downtown Silver Spring,
Maryland where she provides comprehensive holistic health services with expert
advice on age management and mind/body medicine. Her unique integrative
treatment style blends conventional medicine with acupuncture, fitness,
nutritional consultation, positive psychology, counseling and motivational
support.
Dr. Andrea's recent book, THE PENNINGTON
PLAN: 5 Simple Steps to Vibrant Health, Emotional Wellbeing and Spiritual
Growth, is receiving rave reviews nationwide. Written with her mother,
Dr. Abigail Pennington, the book presents a 5-step motivational plan for
achieving optimal health and vitality of mind, body and spirit. Nationally
recognized as a wellness expert, she was featured twice on the Oprah
Winfrey Show educating the viewers about obesity and how to eat well for
disease prevention.
Dr. Andrea regularly speaks at conventions and leads seminars teaching people
how to live with increased vitality by overcoming destructive habits and
addictions. On CNN, Fox News Channel, The Jane Pauley and
The John Walsh Shows, she enlightened the public about the private
emotional devastation caused by eating disorders and painkiller dependence.
Currently, Dr. Andrea hosts her own radio show called The Holistic Approach
for Clear Channel radio stations in Washington, DC.
Dr. Andrea can be found providing
regular expert advice on anti-aging medicine and incorporating realistic changes
into daily life on CNN, Fox News Channel, as well as
Essence, Self, Health, Real Simple and Lifetime magazines.
MOST REQUESTED PROGRAMS:
Reclaim Total Wellness!
You
have the power to get more joy out of life, to increase your natural vitality
and to live well ? on every level. Deep inside you lies a rich source of magical
power that when tapped can elevate your mood, improve your health, inspire you
to explore the world and nourish your soul. In this workshop Dr. Andrea
Pennington will teach you how to enliven your inner power and reclaim
wellness!
In this session Dr. Andrea teaches how we can use a simple 5-step motivational
plan to reclaim our natural state of wellness despite busy and hectic schedules,
a physical disability or even an emotional hang-up as described in her book
The Pennington Plan: 5 Simple Steps to Vibrant Health, Emotional Well-Being and
Spiritual Growth. What may seem obvious at first becomes profound when we
are fully engaged in the dance of life with mind, body, and spirit.?
5 Keys to Permanent Weight Loss
If you?ve struggled to lose the same 10-30 pounds for the last few years,
you?ve likely discovered that changing your eating habits and fitness routine
requires a complete change in your mind-set and attitude. But who knows how to
do that without declaring an all out war?? A holistic approach to losing
weight and keeping it off is just what the doctor ordered.
In this session, Integrative Physician and weight loss expert, Dr. Andrea
outlines a proven holistic approach to permanent weight loss utilize at the
Pennington Institute in Maryland. She has personally coached thousands of
individuals while they lost hundreds of pounds of excess fat while lowering
their risk of serious diseases like heart attack, stroke, and cancer. Dr. Andrea
teaches you how to fully define your weight loss goal, define your true
motivation for losing the weight, outline a 5 part strategy for getting the
weight off and keeping it off, charting your progress and celebrating your
success along the way. No fad diets, no gimmicks, no pills or shots - just the
internal power of your own spirit of determination, sound knowledge and a
fool-proof 5-step plan will see you through to your weight goal.
The Wholistic Approach to Longevity, Vitality and Emotional Well-Being
Natural Vitality & Wellness: a winning combination to improve
life-balance and enhance success.
Success really extends beyond the workplace and a one?s career and enters the
realm of family, relationships and personal development. Dr. Andrea will teach
you how to embrace wellness to balance work, family, personal health and peace
of mind. Participants will learn the value of:
??????? - Tapping into internal power
reserves
??????? - Goal setting for limitless success
??????? - Setting realistic limits on
commitments
??????? - Enjoying "Me" time
??????? - Nurturing body, mind and soul
SPEAKER SHEET, TESTIMONIALS, PHOTOS & INTRODUCTION
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